Protein Smoothie Bowl
I’ve found that maintaining a healthy lifestyle is key to managing my increasingly busy schedule. With a growing business, a soon-to-be one year old and a very active toddler–I need all the energy I can get.
My goal is to feel healthy, to stay active and to wake up with energy daily. I’m able to do this by eating a balanced diet full of protein, fiber and nutritious carbs.
One of my favorite quick-energy and easy-to-make recipes is my Banana and Berry Protein Smoothie Bowl.
My friend, Abby, introduced me to Juice PLUS+ protein powder, and it changed my life! I feel incredible and have energy all day. Their products make it easy to maintain a balanced, healthy lifestyle with quick, nutritious whole food supplement options.
Banana and Berry Protein Smoothie Bowl
2 cups of your favorite fresh or frozen berries (mine are raspberries, blueberries and strawberries)
1 cup of Organic Almond Milk or Coconut Milk
1 Tablespoon of Hemp or Chia Seeds
1 scoops of French Vanilla Complete Juice PLUS+ Shake Mix
Place all washed and peeled fruit into the blender. Add almond or coconut milk and a handful of ice (if desired). Add protein powder, hemp or chia seeds and blend until smooth. Pour into your favorite glass or bowl–and sprinkle fresh fruit on the top for a decorative garnish!
If you’re looking for a good protein powder, I would highly recommend using Juice PLUS+ Complete Shake Mix. It comes in French Vanilla and Dutch Chocolate flavors. (My personal favorite is the vanilla flavor.) This complete whole food based shake mix provides a delicious, healthy burst of balanced nutrition including 13 grams of minimally processed, water-washed soy and other natural protein and 8 grams of soluble and insoluble fiber. This is a great way to replace empty calories in your diet with healthful whole food based nutrition any time of the day. This shake mix is vegan, gluten-free, non-diary, low glycemic and perfect for smoothie recipes as well.
To order directly from my friend, Abby, visit here.
Stay energized, healthy and happy!